Mummy Physiques is a female-only athletic Pilates studio created for all women to come and move their bodies, and feel empowered, confident, strong and grounded.
Mummy Physiques is an athletic Pilates studio created for women to come and move their bodies while feeling empowered, confident, strong and grounded.
We’re a women’s sanctuary of health and wellness. A place to nourish your mind, body and soul while having fun doing so.
At Mummy Physiques, we shorten the gap between exclusive private Pilates sessions and large group classes. Our combination of Pilates apparatus, functional movement and cardio machines helps shape and sculpt your body safely and efficiently in a smaller group class setting, so you can expect to see results quickly.
Our method offers an all-in-one approach that allows you to achieve your health and fitness goals.
You’re not just a number. We’re committed to making you the strongest, happiest and healthiest version of yourself.
The Mummy Physiques style is like no other.
Come see what all the hype is about with our exclusive 2 week trial. Available to all new Mummy Physiques members.
For those ladies that want the results but don’t have the time, Level Up is the perfect middle-tier membership for you.
Our reformer classes are perfect for building strength and flexibility while utilising the resistance from the reformer machine.
These classes ensure you have the correct alignment and will challenge you in new ways with the springs, straps and foot bar.
We’ve a variety of different styles from burn and shakes to slow flow elongation.
There’s a style for everyBODY.
Instructed by the Yogi Queens of the Hills, this calming class is all about wellbeing and giving yourself some time to connect to your mind, body and breath.
This class will lengthen, stretch, engage and nourish your mind, body and soul. It’ll also bring you into the present moment and allow you to disconnect from the world and any stress or anxiety you might have.
So, take a moment to be calm and present on your mat.
A combination of strength, cardio and boxing.
Here, you’ll sweat, laugh, and be pushed to limits you’ve never been pushed to before.
Experience high vibes for 45 minutes that’ll challenge your cardio system and muscle endurance.
Build strength, confidence and amazing friendships in our empowering community of like-minded babes.
Ready to take charge of your fitness journey? Let the Mummy Physiques app guide you to the perfect class!
Search all our classes on offer and book your favourite.
Purchase sessions or memberships directly from the app.
See our full timetable of classes and trainers for up to 2 weeks.
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I’m Eryn, the founder of Mummy Physiques, a devoted mother, Pilates teacher, and pre/postnatal fitness specialist. With almost a decade of experience, I’ve dedicated myself to nurturing the female body. Combining my love for cardio, strength, and Pilates, I’ve created a unique fusion that offers a transformative fitness experience.
At Mummy Physiques, we challenge traditional fitness approaches by tailoring our training specifically for women. We believe in the magic of movement and its positive impact on both physical and mental wellbeing. So, whether you’re a mother or not, our doors are open to all females, regardless of age or background.
My goal is to make the Mummy Physiques experience unlike anything you’ve ever encountered. Our studio is a sanctuary that welcomes and empowers every client.
So, join us on a wellness journey that celebrates your unique body, leaving you energised, grounded, and ready to conquer the world.
© Mummy Physiques 2023